Weigh In record (no journal entry) for 14 January 2021
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1934 kcal
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Fat: 58.56g | Prot: 109.22g | Carbs: 233.39g.
Breakfast: Forever Fiber, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Farina Avena Aromatizzata, Myprotein Omega 3, Albume d'uovo, Spremuta d'arancia. Lunch: Alto Mare Tonno Al Naturale, Mutti Passata di Pomodoro, Barilla Pasta , Olio Extra Vergine di Oliva, Olive Nere. Dinner: Conad Pangrattato , Conad Parmigiano, Conad Pane di Segale, Carne Macinata (90% Magra / 10% di Grassi), Uovo, Peperone Rosso Dolce. Snacks/Other: Misura Arancia Carota Mango Zucca e Zenzero, Galbusera Riso Su Riso Cracker con Riso Soffiato, Croissant. more...
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Losing 5.6 kg a Week
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Elissssssss's Weight History
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