Weigh In record (no journal entry) for 14 January 2021
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97 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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430 kcal
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Fat: 10.40g | Prot: 19.00g | Carbs: 64.44g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Хохланд Сыр Плавленный Фетакса, Valio Молоко 1,5% Безлактозное , Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 21 kg a Week
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longoria22's Weight History
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