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81,70 hi... en het gaat gestadig dóór..
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82 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1788 kcal
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Fat: 66.49g | Prot: 66.72g | Carbs: 246.35g.
Breakfast: Gedroogde Abrikozen, Eco Mil Almond Drink, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Rinse Appelstroop Appelstroop (10g), Gemengde Notenmix, Citroen, Pindakaas, Muesli, Grapefruit (Roze en Rood), Sinaasappelen. Lunch: Sabra Hummus, Bolletje Oerknäck Waldkorn, Ijsbergsla. Dinner: Tomatenpuree, Hero Fruit & Co Voor Je Weerstand, Maïs, Penne, Zalm. more...
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2414 kcal
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Exercise:
postlopen - 4 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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