Weigh In record (no journal entry) for 14 January 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1408 kcal
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Fat: 19.77g | Prot: 93.33g | Carbs: 202.20g.
Breakfast: Crai Yogurt Bianco Magro, Albume d'uovo, BPR Protein Oat Pancake, Prozis Oats Instant, BPR Nutrition Farina di Riso BUTTER COOKIES, Prozis Farina di Cocco. Lunch: Scottona Tartare di Bovino Adulto, Fiorentini Gallette di Riso. Dinner: Albume d'uovo, Uovo, Fiorentini Gallette di Riso. Snacks/Other: Prozis Farina di Cocco , Prozis Olio di Cocco Biologico, Mandarino, Snack a Jack Gallette Caramello, Prozis Oats Instant, Perugina Cacao Amaro, Nescafe Ginseng Coffee, Albume d'uovo. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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