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Diphylleia057
Journal
14 Jan 21
Diphylleia057's Journal, 14 Jan 21
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Weigh In record (no journal entry) for 14 January 2021
51.6 kg
Lost so far:
12.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2021:
1498 kcal
Fat: 49.37g | Prot: 64.12g | Carbs: 197.33g.
Breakfast:
Bioform Burro D’Arachidi, Latteria Latte Scremato , OK Bio Fiocchi d'avena.
Lunch:
Parma Prosciutto Crudo Privato del Grasso Visibile, Più Buono Piadina.
Dinner:
Gustato Fagiolini.
Snacks/Other:
San Benedetto Limone.
more...
1447 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Diphylleia057's Weight History
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