Weigh In record (no journal entry) for 14 January 2021
|
58.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1678 kcal
|
Fat: 72.16g | Prot: 71.00g | Carbs: 185.94g.
Breakfast: Mulino Bianco Primizie (12g), Banana, Fette Biscottate, Conad Thé Verde. Lunch: Panino Bianco Morbido, Barbabietole, Frittata di Uova. Dinner: Costine di Maiale, Costine di Maiale, Minestra di Verdure (in Scatola, Condensata). Snacks/Other: Mulino Bianco Flauti Stracciatella, Land Yogurt Fragola . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianastra's Weight History
|