Weigh In record (no journal entry) for 14 January 2021
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1678 kcal
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Fat: 72.16g | Prot: 71.00g | Carbs: 185.94g.
Breakfast: Mulino Bianco Primizie (12g), Banana, Fette Biscottate, Conad Thé Verde. Lunch: Panino Bianco Morbido, Barbabietole, Frittata di Uova. Dinner: Costine di Maiale, Costine di Maiale, Minestra di Verdure (in Scatola, Condensata). Snacks/Other: Mulino Bianco Flauti Stracciatella, Land Yogurt Fragola . more...
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Gaining 0.6 kg a Week
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Adrianastra's Weight History
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