Weigh In record (no journal entry) for 14 January 2021
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69.7 kg
Lost so far: 14.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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325 kcal
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Fat: 12.07g | Prot: 50.28g | Carbs: 0.74g.
Lunch: Куриное Филе на Гриле, Яичный Омлет. more...
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Losing 4.9 kg a Week
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Аурика96's Weight History
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