Weigh In record (no journal entry) for 14 January 2021
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74 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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937 kcal
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Fat: 37.05g | Prot: 33.82g | Carbs: 119.90g.
Breakfast: Кофе с Сахаром, Energy Diet Коктейль "Кофе". Lunch: Булка из Теста с Закваской, Окей Жульен с Шампиньонами . Snacks/Other: Кекс. more...
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Gaining 0.3 kg a Week
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Olgamarta1's Weight History
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