Weigh In record (no journal entry) for 14 January 2021
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66 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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143 kcal
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Fat: 5.30g | Prot: 5.36g | Carbs: 17.90g.
Breakfast: Solaria Nasi Goreng. more...
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Losing 1.4 kg a Week
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refikailmanu's Weight History
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