Weigh In record (no journal entry) for 14 January 2021
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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669 kcal
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Fat: 30.91g | Prot: 84.86g | Carbs: 8.80g.
Breakfast: Сваренное Вкрутую Яйцо, Антон Палыч Сыр Лангрэ. Lunch: Куриная Грудка Отварная, Антон Палыч Сыр Лангрэ. Dinner: Соленые Огурцы с Укропом, Сазан. more...
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Losing 2.2 kg a Week
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tosiko414's Weight History
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