Weigh In record (no journal entry) for 14 January 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1616 kcal
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Fat: 39.35g | Prot: 81.13g | Carbs: 234.20g.
Breakfast: Лаваш с Сыром, Чай с Сахаром. Lunch: Лаваш, Чай с Сахаром, Ласковое Лето Сыр Плавленый, Хлеб Черный, Щи с Мясом, Савушкин Teos Йогурт Греческий 1,8%. Dinner: Чай с Сахаром, Лаваш. Snacks/Other: Савушкин Кефир 1,5%, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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yuliaburshtyn's Weight History
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