Weigh In record (no journal entry) for 14 January 2021
|
112.1 kg
Lost so far: 29.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
305 kcal
|
Fat: 10.74g | Prot: 34.97g | Carbs: 2.43g.
Breakfast: Вареное Яйцо. Lunch: Нам Ням Грудка Индейки Отварная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeich105's Weight History
|