Weigh In record (no journal entry) for 14 January 2021
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2588 kcal
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Fat: 59.42g | Prot: 197.26g | Carbs: 304.53g.
Breakfast: Misura Biscotti Allo Yogurt senza Zucchero, Miele, Cellino Fette Biscottate, Latte Arborea Latte Parzialmente Scremato. Lunch: Sugo di Pomodoro, Barilla Pasta, Petto di Pollo, Mulino Bianco Pan Bauletto Integrale. Dinner: Petto di Pollo, Findus Pisellini Primavera, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Coop Yogurt Magro Greco alla Pesca, TUC Cracker Cotti al Forno, Prozis 100% Whey Hydroisolate ZERO, Banana. more...
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Gaining 4.2 kg a Week
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poppia89's Weight History
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