Weigh In record (no journal entry) for 16 October 2013
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71.5 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1494 kcal
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Fat: 71.35g | Prot: 30.90g | Carbs: 126.48g.
Lunch: Rucola Sla, Komkommer (met Schil), Nutella Chocoladepasta, C1000 Jonge Goudse Kaas 48+, Blue Band Goede Start, Volkoren Brood. Dinner: Unox Biologische Broccoli Soep. Snacks/Other: Rode Tafelwijn, AH Ribbel Chips Naturel. more...
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Losing 1.5 kg a Week
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