ariadnner's Journal, 13 Jan 21

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Weigh In record (no journal entry) for 13 January 2021

98.4 kg Lost so far: 6.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

948 kcal

Fat: 20.00g | Prot: 65.43g | Carbs: 126.93g. Lunch: Carrefour Carne Moída de Alcatra, Macarrão Integral. Dinner: Carrefour Carne Moída de Alcatra, Pão Francês. more...

2621 kcal

Exercise: Trampolining - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ariadnner's Journal, 13 Jan 21

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ariadnner's Weight History