Weigh In record (no journal entry) for 11 March 2009
|
81.7 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 13.73g | Prot: 51.92g | Carbs: 137.73g.
Dinner: spaghetti, onion, carrot, chopped tomato, healthy living. Snacks/Other: Extra Light Cheese Spread Wedges, Jams and Preserves, crumpet, mini victoria sponges, fat free yoghurt. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennymac's Weight History
|