Weigh In record (no journal entry) for 13 January 2021
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79 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2211 kcal
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Fat: 48.43g | Prot: 71.44g | Carbs: 364.31g.
Breakfast: Durazno, Garbanzos con Arroz, Cerveza Normal, Tomates, Jumbo Papas Duquesas. Dinner: Costa Galletas de Vino, Cebollas, Zapallo Italiano, San Jose Jurel al Natural, Tucapel Arroz Integral Grado 1. Snacks/Other: Higos, Winkler Nutrition Amino BCAA, Simi Colágeno Plus. more...
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Gaining 0.5 kg a Week
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Rene_x_x's Weight History
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