Weigh In record (no journal entry) for 13 January 2021
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138.6 kg
Lost so far: 0 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1650 kcal
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Fat: 83.67g | Prot: 31.76g | Carbs: 194.47g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders. Dinner: Coca-Cola Diet Coke, Great Value French Fries , Claussen Dill Pickle Spears, Cheeseburger . Snacks/Other: First Watch Fruit Bowl, Coca-Cola Diet Coke, Simple Truth Organic Sea Salt & Black Pepper Popcorn, Fritos Flamin Hot Corn Chips, M&M's Dark Chocolate M&M's (1 oz), Cheetos Crunchy Flamin' Hot, Van Holten's Hearty Dill Pickle. more...
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3547 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 12.4 kg a Week
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lovelopez96's Weight History
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