Weigh In record (no journal entry) for 13 January 2021
|
55.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
517 kcal
|
Fat: 26.18g | Prot: 53.40g | Carbs: 13.54g.
Lunch: Жареная или Запеченная Курица. Dinner: Приготовленная Квашеная Капуста, Heinz Кетчуп. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|