Weigh In record (no journal entry) for 13 January 2021
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126 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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969 kcal
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Fat: 44.37g | Prot: 30.40g | Carbs: 113.68g.
Breakfast: Zero-Cal Sucralose, Chá de Ervas, Marilan Biscoito Água e Sal . Lunch: Azeite de Oliva Extra-Virgem, Tomates, Alface, Ovo Cozido. Snacks/Other: Zero-Cal Adoçante, Leão Fuze Camomila, Adria Biscoito Água e Sal. more...
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jonas valerio's Weight History
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