Weigh In record (no journal entry) for 13 January 2021
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75 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1371 kcal
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Fat: 30.96g | Prot: 52.81g | Carbs: 225.52g.
Breakfast: Alfajor de Maicena, Plátano, Fruna Chocolito. Lunch: Alfajor de Maicena. Dinner: Pescado Plancha, Arroz Blanco. Snacks/Other: Durazno. more...
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Losing 1.0 kg a Week
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daniel.aracena's Weight History
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