charmainefunni's Journal, 12 Jan 21

Weigh In record (no journal entry) for 12 January 2021
103.9 kg Lost so far: 18.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
753 kcal Fat: 31.27g | Prot: 43.59g | Carbs: 77.34g.   Breakfast: Tomaten, Gemischter Salat mit Dressing, Aldi Kaiserbrötchen, Frischkäse, Leicht und Fit Camembert , Aldi Putenbrustaufschnitt. Lunch: Käse, Pizza mit Fleisch und Gemüse, Mais. more...
1736 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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charmainefunni's Weight History


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