Weigh In record (no journal entry) for 13 January 2021
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2134 kcal
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Fat: 71.10g | Prot: 102.85g | Carbs: 279.22g.
Breakfast: Coca-Cola Coca-Cola, Queso Panela, Bimbo Pan, Jamón de Pavo, Los Volcanes Queso Oaxaca, Aguacate, Frijoles Negros. Lunch: Yoplait Licuado con Granola, Manzana y Pera, Arroz Blanco, Muslo de Pollo. Dinner: Mandarinas, Plátano. more...
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Gaining 0.3 kg a Week
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Fernando_ChavezM's Weight History
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