Weigh In record (no journal entry) for 13 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1876 kcal
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Fat: 43.81g | Prot: 97.39g | Carbs: 291.87g.
Breakfast: Azúcar Morena, Chocolate en Polvo (sin Endulzante), Leche de Almendras, Pan dulce proteico. Lunch: Soja Texturizada, Wakas. Snacks/Other: Naranjas. more...
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Gaining 0.3 kg a Week
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