Weigh In record (no journal entry) for 13 January 2021
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106 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1400 kcal
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Fat: 39.16g | Prot: 93.97g | Carbs: 171.20g.
Breakfast: Mamão Formosa, Shefa Leite Desnatado, Crepioca. Lunch: Alface, Abobrinha Refogada, Vagem Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Pratigel Mandioquinha em Cubos, Alface, Cenouras Cozidas, Natural Life Proteína Texturizada de Soja, Arroz Branco (Cozido). Snacks/Other: Yakult Yakult, Melão Amarelo, Kefir de Leite, Brasil Frutt Castanha do Pará Natural, Mariza Canela em Pó , Banana. more...
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Gaining 0.0 kg a Week
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jaquetellini's Weight History
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