jaquetellini's Journal, 13 Jan 21

Weigh In record (no journal entry) for 13 January 2021
106 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
1400 kcal Fat: 39.16g | Prot: 93.97g | Carbs: 171.20g.   Breakfast: Mamão Formosa, Shefa Leite Desnatado, Crepioca. Lunch: Alface, Abobrinha Refogada, Vagem Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Pratigel Mandioquinha em Cubos, Alface, Cenouras Cozidas, Natural Life Proteína Texturizada de Soja, Arroz Branco (Cozido). Snacks/Other: Yakult Yakult, Melão Amarelo, Kefir de Leite, Brasil Frutt Castanha do Pará Natural, Mariza Canela em Pó , Banana. more...
Gaining 0.0 kg a Week



     
 

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jaquetellini's Weight History


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