Weigh In record (no journal entry) for 13 January 2021
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75.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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789 kcal
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Fat: 38.37g | Prot: 35.13g | Carbs: 76.67g.
Breakfast: Сосиска, Hochland Сыр Плавленный Сливочный в Треугольниках, Хлеб. Lunch: Конфета, Солянка. Dinner: Шоколадные Вафли, Солянка. more...
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Losing 0.4 kg a Week
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Aleksa_Karapetyan's Weight History
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