Weigh In record (no journal entry) for 13 January 2021
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131.2 kg
Lost so far: 10.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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903 kcal
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Fat: 58.43g | Prot: 85.83g | Carbs: 4.58g.
Dinner: Speck, Mozzarella, Wudy Aia Würstel Pollo e Tacchino, Hamburger di Chianina. more...
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Losing 2.1 kg a Week
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pumbaa56's Weight History
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