Yellifish81's Journal, 13 Jan 21

So Ketoscan ist bestellt 🤪 damit hab ich dann einen genauen Überblick... #keinehalbensachen
67.7 kg Lost so far: 3.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
1860 kcal Fat: 161.96g | Prot: 76.13g | Carbs: 19.32g.   Breakfast: Himbeer - Mascarpone - Torte, Kerrygold Cheddar, Kaufland Leberwurst Fein, Leinsambrötchen. Lunch: Gut & Günstig Delikatess Cabanossi, Kühne Grünkohl nach Oldenburger Art. Dinner: Milfina Butter , Ei. Snacks/Other: K Bio Kokosöl Nativ, Kaltgepresst, Milfina Butter, Kaffee. more...
3058 kcal Exercise: Sexual Activity - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
steady weight

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Yellifish81's Weight History


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