Weigh In record (no journal entry) for 13 January 2021
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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621 kcal
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Fat: 28.45g | Prot: 54.55g | Carbs: 36.99g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Green String Beans, Soft Silken Tofu , Meat. Dinner: Meat, Green String Beans, SuperIndo Tahu Susu. more...
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Losing 0.2 kg a Week
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zoe rahmadewi's Weight History
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