Weigh In record (no journal entry) for 13 January 2021
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1726 kcal
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Fat: 107.97g | Prot: 73.57g | Carbs: 114.72g.
Breakfast: Евразия Шаверма с Курицей . Lunch: Барабулька, Салат из Свеклы с Майонезом. Dinner: Драники. more...
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Losing 2.8 kg a Week
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