Weigh In record (no journal entry) for 13 January 2021
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70.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1217 kcal
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Fat: 77.14g | Prot: 89.56g | Carbs: 42.81g.
Dinner: Morangos, Kiwi. Snacks/Other: Azeite de Oliva, Ovo Cozido, Brócolis Cozido, Carne de Vaca Moída, Ovo de Codorna. more...
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Losing 0.6 kg a Week
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Marcela Conrrado's Weight History
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