Weigh In record (no journal entry) for 16 July 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 40.78g | Prot: 48.97g | Carbs: 135.77g.
Breakfast: Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Broccoli (with Salt, Drained, Cooked, Boiled) , Soft Boiled Egg. Lunch: Nandini Curd, Shahi Paneer, Aashirvaad Roti. Dinner: Mango, Vegetable Curry, Aashirvaad Roti. Snacks/Other: Low Fat Milk, Cashew Nuts, Pistachio Nuts . more...
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1561 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BanditFairy's Weight History
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