Weigh In record (no journal entry) for 13 January 2021
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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625 kcal
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Fat: 21.17g | Prot: 36.65g | Carbs: 68.36g.
Breakfast: Сыр Российский, Сливочное Масло, Nordic Овсяные Хлопья с Овсяными Отрубями. Lunch: Вермишель, Мёд, Сырники Диетические, Hortex Щавелевый Суп. more...
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Gaining 0.6 kg a Week
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Maris_na_keto's Weight History
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