Weigh In record (no journal entry) for 13 January 2021
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56.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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332 kcal
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Fat: 12.81g | Prot: 29.69g | Carbs: 25.55g.
Breakfast: Кофе с Молоком, Миндаль Миндаль Сырой, Мёд, Простоквашино Сметана 15%, ВкусВилл Творог "Зёрнышко" Обезжиренный. more...
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Losing 2.5 kg a Week
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victoriaopen's Weight History
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