Weigh In record (no journal entry) for 13 January 2021
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64.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1291 kcal
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Fat: 42.86g | Prot: 50.74g | Carbs: 170.43g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Bonne Maman Confiture Rhubarbe, Café, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Dates Medjool. Lunch: Vin de Table Rouge, Clémentines, Gratin Dauphinois, Endives Braisées, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Confitures et Conserves, Foie Gras, Harry's Pain de Mie 100% Mie, Leader Price Beignets de Courgettes en Rondelles, Lindt Chocolat Noir 85%, Knorr Soupe Potagère de Légumes, Taillefine Le Brassé 0%. more...
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Losing 1.4 kg a Week
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Mamiegni's Weight History
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