Weigh In record (no journal entry) for 10 January 2011
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83.7 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1106 kcal
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Fat: 42.37g | Prot: 42.75g | Carbs: 107.00g.
Breakfast: Ghirardelli brownie, herbal hot tea, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: lucerne cheese sticks colby jack and pepper jack, Yoplait original lemon burst Yogurt. Dinner: steak, Original Powder Creamer, Coffee (Brewed From Grounds), Ghirardelli brownie. more...
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Gaining 0.3 kg a Week
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vegasherewecome's Weight History
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