Weigh In record (no journal entry) for 21 June 2015
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101.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 15.47g | Prot: 56.64g | Carbs: 146.38g.
Breakfast: Baguette, Compote à Boire. Lunch: Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ). Dinner: Baguette, Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ), Chorba. Snacks/Other: Eau (en Bouteille). more...
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4023 kcal
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Exercise:
Standing - 6 hours, Showering - 20 minutes, Driving - 1 hour, Cleaning - 1 hour and 45 minutes, Sitting - 9 hours and 15 minutes, Sleeping - 5 hours, Resting - 40 minutes. more...
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