HoH SiS's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

78.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2021:

2745 kcal

Fat: 113.02g | Prot: 75.37g | Carbs: 353.15g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2170 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 12 Jan 21

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HoH SiS's Weight History