Weigh In record (no journal entry) for 13 January 2021
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87.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1589 kcal
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Fat: 36.71g | Prot: 142.14g | Carbs: 158.39g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Tante Hélène Yaourt Nature au Lait 1/2 Écrémé, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Escalope de Poulet, Carrefour Haricots Verts. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Super U Surimi, Escalope de Poulet. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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