Weigh In record (no journal entry) for 13 January 2021
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98 kg
Lost so far: 3.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1041 kcal
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Fat: 57.44g | Prot: 57.93g | Carbs: 76.75g.
Lunch: Cavolfiore, Calvé Maionese, Ketchup, Scottona Maxi Hamburger, Lidl Puccia alla Salentina, Peperoni Rossi Dolci, Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 0.5 kg a Week
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antonioparedi's Weight History
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