Weigh In record (no journal entry) for 13 January 2021
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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335 kcal
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Fat: 15.03g | Prot: 26.79g | Carbs: 24.79g.
Breakfast: Коровка из Кореновки Творог 9%, Мёд. more...
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Losing 4.2 kg a Week
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Like a boss anna's Weight History
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