Weigh In record (no journal entry) for 13 January 2021
|
65.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1901 kcal
|
Fat: 64.76g | Prot: 122.17g | Carbs: 213.07g.
Breakfast: Carrefour Fromage Blanc 0%, Pural Pain aux Graines de Lin, Oeuf sur le Plat, Pommes Pink Lady, Café. Lunch: Ananas, Eat Sushi Sashimi Saumon, Sushi Saumon, Maki Saumon, Cap Méchant Salade Tartare de Saumon. Dinner: Pastèque, Pommes Pink Lady, Nat & Vie Steak de Soja aux Petits Légumes, Marque Repère Lentilles, Tomates Cerises, Isla Délice Lardon de Poulet, Salade Verte, Tomates, Courgette. Snacks/Other: Daco Bello Formule Boost, Auchan Banane. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariealinems's Weight History
|