Weigh In record (no journal entry) for 13 January 2021
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1813 kcal
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Fat: 82.53g | Prot: 73.36g | Carbs: 198.69g.
Breakfast: Мамалыга, Слобода Масло Подсолнечное, Жареное Яйцо, Приготовленный Шпинат (Замороженный, без Жира). Lunch: Пряник. Dinner: Nestle Кит Кат (46г), Пицца Пепперони (36 см). more...
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Losing 0.7 kg a Week
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викатория уг's Weight History
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