|
55.35 kg
|
55.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
404 kcal
|
Fat: 17.94g | Prot: 28.72g | Carbs: 31.72g.
Lunch: 素炒西兰花, 蒸饺（海鲜馅或是肉馅）, 煮鸡蛋, 红薯／地瓜. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|