Weigh In record (no journal entry) for 15 October 2013
|
47 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 October 2013:
|
997 kcal
|
Fat: 22.72g | Prot: 67.93g | Carbs: 138.01g.
Breakfast: Banane, Bio Village Biscuits Nappés Chocolat au Lait, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Bjorg Galettes de Riz Complet. Lunch: Taillefine Yaourt Nature 0%, Haricots Verts, Céleri Cuit, Purée de Pommes de Terre. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Salade Mixte, Sashimi de Thon. Snacks/Other: Pommes Granny-Smith. more...
|
|
1535 kcal
|
Exercise:
Standing - 1 hour, Driving - 2 hours, Shopping - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Intensemind's Weight History
|