Dimirant's Journal, 13 Jan 21

Akhir nyampe di kepala 7... LP 91 cm LD 104
79.7 kg Lost so far: 13.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
395 kcal Fat: 19.19g | Prot: 32.14g | Carbs: 24.79g.   Lunch: Anchor Unsalted Butter, Tepung Terigu Putih (Semua Keperluan), Jagung Rebus, Dada Ayam, Ellenka Fiber Creme. more...
Losing 2.0 kg a Week

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Dimirant's Weight History


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