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每天都在想吃的，
天冷就是要吃啊！
吃了就要運動～廢話
但是……好冷，
我想躲被窩……
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51.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1494 kcal
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Fat: 58.47g | Prot: 74.66g | Carbs: 171.58g.
Breakfast: 天地合補 天地合補葡萄糖胺飲, Hoody's精緻果乾混綜合果仁, 水煮蛋, 水煮蛋, 花椰菜, 萵苣, 17土司 湯種鮮奶藍莓土司（厚片）, 吉比 顆粒花生醬. Lunch: 意大利肉醬麵, 紅蘿蔔, ORIHIRO 蒟蒻, 花椰菜, 意大利肉醬麵. Snacks/Other: 日月潭香菇脆片. more...
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1415 kcal
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Exercise:
跑步機2.85公里 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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