Weigh In record (no journal entry) for 10 March 2009
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98.9 kg
Lost so far: 19.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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