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81,70
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82 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1765 kcal
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Fat: 71.29g | Prot: 60.01g | Carbs: 239.62g.
Breakfast: Bramen, Eco Mil Almond Drink, AH Pitloze Witte Druiven, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Rinse Appelstroop Appelstroop (10g), Gemengde Notenmix, Citroen, Pindakaas, Muesli, Grapefruit (Roze en Rood), Sinaasappelen. Lunch: Wasa Knäckebröd Volkoren, Bolletje Oerknäck Waldkorn, Pindakaas. Dinner: Healthy People Multivitaminen Superfruit, Euro Shopper Doperwten, Aardappelpuree, Gekookt Ei. Snacks/Other: Banaan. more...
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2760 kcal
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Exercise:
postlopen - 4 hours and 10 minutes, fitness - 1 hour and 33 minutes, Resting - 10 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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