Weigh In record (no journal entry) for 12 January 2021
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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804 kcal
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Fat: 20.61g | Prot: 39.31g | Carbs: 111.50g.
Breakfast: Milk. Dinner: LU Pain Grillé, Tomato Sauce, Auchan Salade Mélangée, Auchan Biscottes, Picard Soupe Chorba au Poulet. Snacks/Other: Carrefour Banane . more...
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Losing 0.1 kg a Week
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akarswaly's Weight History
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